Dried seeds contain good sources of fat, rich in minerals and vitamins that are good for the body.  At the same time these nuts have a delicious flavor and can be used as ingredients in cooking. In this article, MACCA VIP will compare the quality, ingredient and price among nuts to see the difference of Macadamia compared to the rest.

General benefit of eating nutritious dried nuts

Seeds most contain unsaturated omega 3, 6, 9 fats which are good for the cardiovascular system, increasing good cholesterol and preventing the development of bad cholesterol. Eating nuts will help improve blood sugar, reduce the risk of metabolic syndrome,  even cancer.

The dried nuts are also known to be used to increase the body's energy without causing weight gain, obesity. It's very suitable for dieters and vegetarians.

Distinguish nutritional value and market price of nuts

Almonds

A serving size of about 28 grams of almonds contains : 161 calories of energy with 14 grams of fat.  Including 6 grams protein, 6 grams carb, 3.5 grams fiber, 37% containing vitamin E, 19% contains magnesium.  Almonds have been proven to reduce inflammation in patients with type 2 diabetes. In particular, this granule is good for intestinal flora by supporting the development of beneficial intestinal bacteria, including bifidobacteria and lactobacillus.

Almonds are usually priced at 240,000 VND / kg.

Walnuts

This is said to be a nutritious nut just after the Macadamia nut, and the price is similar.  Walnuts are very popular in the US and are sources of Omega 3 alpha linoleic acid (ALA). In one serving of 28 grams of walnuts contains about 182g of calories, 18g of fat, 4g of protein, 4g of carb, 2g of fiber, 1% of vitamin E and 11% of magnesium.

Due to high levels of ALA, walnuts improve the risk factor for heart disease.  Interestingly, many findings indicate that walnuts actually have a positive effect on the brain, increasing cognitive ability and reasoning.  Seeds are good for pregnant women during pregnancy to help their babies develop their brain right from the womb.

The price of walnut seeds is usually priced at 80,000 VND / kg

What about the value of Macca VIP's macadamia with high nutritious ingredients ??

Macadamia seeds contain many nutrients and are one of the sources of monounsaturated fats, unsaturated acids. 

It is really good for the cardiovascular system and does not cause weight gain or obesity. In 28 grams of macadamia seeds, it contains about 200 grams of calories, 21 grams of fat, 2 grams of protein, 4 grams of carb, 2.5 grams of fiber, 1% of vitamin E, 9% of magnesium.

Fat content of 84% monounsaturated, 3.5% polyunsaturated and 12.5% ​​saturated fatty acids are excellent sources of nutrition against many heart diseases such as coronary artery disease, aggregatory as well as diseases  immune. It also helps raise good cholesterol (HDL), prevents bad cholesterol (LDL) and cleanses the coronary arteries.

Not only that, antioxidants like Vitamin E, flavonoids as well as selenium limit free radicals that damage the body, help eliminate toxins, reduce cells from being damaged, and make people who are in constipation condition is getting better.  Moreover, the above components support body protection, immune system, reduce the risk of cancer such as breast cancer, lung cancer, cervical cancer, stomach cancer ... Particularly in MACCA VIP J.S Company, It is not only favored by nature in the fertile lands of the Central Highlands, Vietnamese Macadamia products also apply advanced roasting and peeling technology from developed Australian countries, making each nut keep its freshness and full nutrition.

While the overall market price is about VND 360,000 / kg, at the Macca VIP, the price is only slightly higher than the general market due to the convergence of many outstanding advantages and it is deserved of receiving user's trust.

Contact information:

Macca VIP Joint-Stock Company - 88 Lang Ha, Dong Da, HN

HOTLINE Support: 0983 277 696 - 024 66 525659

Website: https://maccavip.com/

Facebook: https://www.facebook.com/maccavip/

Youtube: https://youtu.be/addme/CcQjfzquPgdACrEi1nofcs0e9cCFzA